In Ayurveda, doshas are the three primary energies or bodily humors (Vata, Pitta, Kapha) that govern physical and mental processes. Balance between these doshas is essential for good health.
In Ayurveda, doshas are the three primary energies or bodily humors (Vata, Pitta, Kapha) that govern physical and mental processes. Balance between these doshas is essential for good health.